Shire Spa FAQ

• Browse through our list of popular questions, if the information isn't here that you are looking for please contact your Shire spa of choice directly.

  
  
  
  
  
  
  
  
• Typically, what kind of skills will the team have?
  All the team has been selected for their personality and genuine desire to want to help all members. Already well qualified their knowledge will be topped up before opening with:

  • 3 day nutrition and weight management course
  • 2 day Life fitness exercise programme course
  • Health and safety
  • Fire
  • Pool plant
  • Spa Operational training
  • All instructors registered on the register of exercise professionals

   

• What kind of equipment is in the exercise areas?
  The typical range of equipment across our gymnasiums consists of the following: 

  • Treadmills
  • Cross trainers
  • Cycles
  • Steppers
  • Concept rowers
  • Resistance stations
  • Benches with dumbbell rack
  • Swiss/fit balls
  • Stretching/floor area
  • Smith machine

   

• Can children use the facilities?

  Children under 14 years of age must be supervised by a responsible adult in the Spa.
  
  Children over 8 years of age may use the steam room, sauna and whirlpool. Only children over 14 years can use the exercise area.
  
  There is an adult only swim time - which we ask that all respect. Each hotel will have a time set aside for this - please ask at the Spa reception.
  
  Yes, we welcome children but ask that all guests and members abide by our few short and sweet rules.
  
  

• What exercise classes do you provide?

  Classes vary between each spa. In general they consist of the following: 

  • Yoga
  • Pilates
  • Body Balance
  • Spinning
  • Body Pump
  • Body Combat
  • Circuits
  • Body Vive
  • Body Attack
  • Fit Kids
  • Family Fun Spinning.
    

  Shire spas provide a state of the art group fitness studio with a range of exercise classes on offer for all ages and fitness levels.
   
  
• What facilities are in the changing areas?
  • Large showers with complimentary toiletries
  • Large lockers operated via a £1 coin deposit
  • Private change area in the ladies
  • Powerful hairdryers
  • Spin dryers

   

• What times is the spa open?
  Times do vary by hotel - so it's best to check the hotel's spa page directly.
  
  Last entry into the Spa is 30 minutes before closing time.
  
  
• How do I know what classes will be on?
  Each spa has a timetable published in advance. So just call the spa at the hotel of your choice or visit their website. And if you're staying at the hotel - you can attend any of the classes with our compliments. So there's no excuse not to try Pilates, Spinning or Boxercise on your next stay with us!
  
  
• What happens if I forget my own equipment but I still wish to use the facilities?

  Raquets, towels, swimwear and refreshments are all available from the Spa Reception. Lockers are also provided for your convenience.
  
  

• How do I make an appointment for a Spa treatment?
  To make an appointment, simply visit the Spa or phone ahead to the Spa of your choice.